Weigh In record (no journal entry) for 25 May 2017
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167.0 lb
Lost so far: 21.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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443 kcal
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Fat: 17.38g | Prot: 6.68g | Carb: 69.82g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Winchell's White Cake Donut - Orange Iced. more...
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losing 1.8 lb a week
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