hunterrider's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
756 kcal Fat: 21.91g | Prot: 59.69g | Carb: 89.21g.   Breakfast: Great Value Frozen Blueberries, omega 3 Eggs, Bob's Red Mill Chia Seed, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats. Lunch: Spinach, Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Eating Right Peeled Baby-cut Carrots, Red Delicious Apples. more...
gaining 5.6 lb a week



     
 

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