Weigh In record (no journal entry) for 11 March 2010
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1018 kcal
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Fat: 36.42g | Prot: 48.87g | Carb: 132.85g.
Breakfast: landsberg, walnuts, pinto bean, red kidney beans, dried black beans, green pepper, onion. Lunch: almonds. more...
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losing 7.7 lb a week
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loebner's weight history
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