Weigh In record (no journal entry) for 25 May 2017
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121.3 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1340 kcal
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Fat: 43.68g | Prot: 56.64g | Carb: 165.34g.
Breakfast: Hohes C Milde Orange, Erdbeeren, Blaubeeren, Himbeeren, Banane, Lindenhof Gouda, Schinken (Extra mager), Harzer Käse, Zentis Frühstücks-Konfitüre Sauerkirsche, Philadelphia Balance Joghurt, Weizenbrötchen. Lunch: Erdbeerkuchen. Dinner: Le Gusto Rahm-Sauce, Gekochter Kohlrabi (Fettfrei gekocht), Birkenhof Möhrengemüse, Lachsfilet. Snacks/Other: Ja! Mini-Brezeln, Ferrero Küsschen, Rotkäppchen Fruchtsecco Mango, Eistee, Crepe, Eisbär Magic Mini Minze. more...
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losing 1.5 lb a week
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