Weigh In record (no journal entry) for 25 May 2017
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142.0 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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470 kcal
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Fat: 16.16g | Prot: 31.48g | Carb: 54.64g.
Breakfast: Dr. Korner Хлебцы Лимонные, Помидоры, Чай с Лимоном, Овсяноблин. Lunch: Бахетле Суп-Пюре из Разных Овощей, Огурец (с Кожурой), Мясновъ Гуляш Мясновъ из Говядины. Snacks/Other: Яблоко. more...
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steady weight
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nellik-'s weight history
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