banstyk's Journal, 04 March 2012

banstyk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2012

272.0 lb Lost so far: 15.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

1216 kcal

Fat: 68.99g | Prot: 48.29g | Carb: 105.06g. Breakfast: Sugar, Milk, Cheerios. Lunch: Egg Salad, Guacamole, Scrambled Egg, Coffee with Milk, Orange Juice. more...

3265 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

banstyk's weight history

view complete history

banstyk's Journal, 04 March 2012

Submit a Comment

Other Related Links

Members

banstyk's weight history