Weigh In record (no journal entry) for 25 May 2017
|
116.4 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2017:
|
1619 kcal
|
Fat: 69.97g | Prot: 60.00g | Carb: 190.34g.
Breakfast: Etorki Fromage de Brebis, Carrefour Pain Complet. Lunch: Activia Saveur Citron, Herta Tendre Noix Supérieur, Panzani Farfalle, Saint Eloi Salsifis, Carottes. Dinner: Leader Price Quiche Lorraine, Sucre, Fraises, Paul Pain Complet, Fromage à Tartiner, Vinaigrette, Salade Verte. Snacks/Other: Pomme, Bonbons Durs, St Michel Madeleines (25g). more...
|
|
1552 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Walking (moderate) - 3/mph - 2 hours and 5 minutes. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marionjd's weight history
|