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Ayer BBB verdura y proteínas. Cena ensalada.
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166.7 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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855 kcal
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Fat: 28.38g | Prot: 44.28g | Carb: 96.66g.
Breakfast: Biográ Harina de Avena, Puleva Leche Desnatada Omega 3 con Nueces, Brüggen Copos de Avena, Mercadona Claras de Huevo. Lunch: Huevo Frito, Hacendado Salteado de Verduras Asadas, Brillante Arroz Integral para Microondas. Snacks/Other: Hacendado Gazpacho Tradicional. more...
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gaining 2.6 lb a week
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