Weigh In record (no journal entry) for 25 May 2017
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123.9 lb
Lost so far: 15.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1705 kcal
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Fat: 77.99g | Prot: 53.30g | Carb: 200.54g.
Breakfast: Viki Chocolate and Cream, Zelene Doline Milk, Sugar, Coffee, Whole Wheat Pancakes. Lunch: Pivka Chicken Meat (Skewers), Spar Sour Cucumber, Pagusa Ketchup, Baguette, Spar Sunflower Oil. Dinner: Green Peppers, Baroni Tirol Salami, Baguette, Moto Cocoa Biscuits, Viki Chocolate and Cream, Whole Wheat Pancakes. Snacks/Other: Zelene Doline Milk, Moto Cocoa Biscuits, Zelene Doline Milk, Sugar, Coffee, Moto Cocoa Biscuits, Viki Chocolate and Cream, Whole Wheat Pancakes. more...
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1623 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 3.6 lb a week
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