Weigh In record (no journal entry) for 24 May 2017
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144.6 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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956 kcal
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Fat: 62.42g | Prot: 83.12g | Carb: 14.68g.
Breakfast: Scala Queijo Prato, Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Óleo de Soja, Ovo Cozido, Castanha de Caju Castanha de Caju Unidade, Cacau Show Tablete de Chocolate Amargo 70%. more...
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losing 0.8 lb a week
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