Weigh In record (no journal entry) for 03 March 2012
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140.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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878 kcal
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Fat: 29.57g | Prot: 109.16g | Carb: 40.67g.
Breakfast: 100% Whey Protein Fuel - Chocolate Surge, Whole Milk. Lunch: hill country fare cheddar cheese soup, Hill Country Fare Cream of Chicken 98% Fat Free, bell pepper, chicken. more...
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gaining 2.8 lb a week
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