Weigh In record (no journal entry) for 24 May 2017
|
194.0 lb
Lost so far: 97.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
984 kcal
|
Fat: 20.32g | Prot: 103.78g | Carb: 95.60g.
Breakfast: Dragonfruit (Pitaya). Lunch: Cooked Green String Beans (Fat Added in Cooking), Dragonfruit (Pitaya), Low Sodium Carrots (Fat Added in Cooking, Canned), Chicken Breast (Skin Not Eaten), Brown Rice (Long-Grain, Cooked). Dinner: Coconut Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rendiaditia's weight history
|