Weigh In record (no journal entry) for 24 May 2017
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134.7 lb
Lost so far: 3.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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899 kcal
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Fat: 18.57g | Prot: 33.34g | Carb: 147.87g.
Breakfast: 蘿蔔糕, 肉鬆, 炒雞蛋（整個）, 吐司. Lunch: 原鄉人 雜糧饅頭. Dinner: 肉粽. more...
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gaining 1.5 lb a week
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anobaya's weight history
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