Weigh In record (no journal entry) for 24 May 2017
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167.6 lb
Lost so far: 6.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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2288 kcal
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Fat: 166.28g | Prot: 181.90g | Carb: 16.69g.
Breakfast: Kroger Extra Virgin Olive Oil, Arugula Lettuce, Athenos Feta Cheese, Lee Kum Kee Sriracha Mayo, Kroger Eggs (Large). Lunch: Kroger Plain Greek Yogurt, Kroger Boneless Skinless Chicken Breast with Rib Meat, Great Value Extra Virgin Olive Oil, Arugula Lettuce, Kroger Walnut Halves & Pieces. Dinner: Pork Spareribs. more...
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gaining 0.7 lb a week
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