|
Holding under 200 - only 3.4 pounds to go for initial goal!
|
198.4 lb
Lost so far: 62.1 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2012:
|
1575 kcal
|
Fat: 57.92g | Prot: 82.30g | Carb: 208.21g.
Lunch: Clementines, Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese, Buffalo Jerky. Dinner: Roasted Vegetable Pizza. Snacks/Other: Dark Chocolate Speculoos Bar, Roasted Vegetable Pizza, Truffles, Drinking Chocolate, Salted Caramel Sweet Square, Caffe Latte with Soy (Tall). more...
|
|
2447 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dstein's weight history
|