Weigh In record (no journal entry) for 24 May 2017
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175.0 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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368 kcal
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Fat: 18.97g | Prot: 38.80g | Carb: 22.13g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Mexican Style Blend Cheese, Monster Beverage Zero Ultra. more...
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gaining 2.6 lb a week
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