Weigh In record (no journal entry) for 03 March 2012
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1133 kcal
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Fat: 77.66g | Prot: 66.14g | Carb: 34.22g.
Breakfast: butter, medium cheddar, Bacon, Egg. Dinner: balsa, salad, alfredo, brocolli, grilled chicken. Snacks/Other: russell stover chocolates. more...
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steady weight
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lostwaistline's weight history
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