Weigh In record (no journal entry) for 03 March 2012
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1259 kcal
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Fat: 32.02g | Prot: 31.48g | Carb: 154.04g.
Breakfast: Deli Thin Sliced Provolone Cheese, Light Multigrain English Muffin. Lunch: Deviled Egg, Light & Fit Yogurt - Vanilla, Banana. Dinner: Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Carrots, Chardonnay. Snacks/Other: Lite Kettle Corn, Raisin Rosemary Crisps, Special K Cereal Bars - Chocolatey Drizzle. more...
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losing 0.1 lb a week
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