Weigh In record (no journal entry) for 24 May 2017
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114.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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652 kcal
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Fat: 18.49g | Prot: 42.24g | Carb: 78.00g.
Breakfast: Pork Chop, Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley), Smoked Pompano. Snacks/Other: Hormel Corned Beef, Vigo Jasmine Rice. more...
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steady weight
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