Weigh In record (no journal entry) for 03 March 2012
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256.2 lb
Lost so far: 121.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1836 kcal
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Fat: 122.73g | Prot: 110.44g | Carb: 78.76g.
Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Onions, Ground Beef. Snacks/Other: Classic Potato Chips, Baby Carrots, Beef Jerky, Pistachio Nuts, Planters Honey Roasted Peanuts . more...
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losing 4.0 lb a week
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