Weigh In record (no journal entry) for 03 March 2012
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210.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1103 kcal
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Fat: 48.19g | Prot: 63.86g | Carb: 101.69g.
Breakfast: Ardennes Pate, White Bread. Lunch: Beef and Vegetable Broth. Dinner: scrambled egg, burgen, Mushrooms, Bacon. Snacks/Other: Bananas. more...
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losing 0.6 lb a week
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yollyk's weight history
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