Weigh In record (no journal entry) for 03 March 2012
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176.0 lb
Lost so far: 4.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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620 kcal
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Fat: 23.58g | Prot: 40.87g | Carb: 64.61g.
Breakfast: Cantaloupe Melons , Activia Light Peach Yogurt. Lunch: Apple Pecan Chicken Salad. Snacks/Other: RS MARSH.EGG CRATE E-4. more...
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losing 10.5 lb a week
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Karen2222's weight history
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