Weigh In record (no journal entry) for 24 May 2017
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128.2 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1700 kcal
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Fat: 82.10g | Prot: 108.70g | Carb: 111.47g.
Lunch: Tesco Chicken Breast Fillets (130g), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Bake At Home Baguette, Mayonnaise. Dinner: Duck Rice. Snacks/Other: Rose Wine. more...
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gaining 0.8 lb a week
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