shel601's Journal, 04 January 2008

Weigh In record (no journal entry) for 04 January 2008
129.8 lb Lost so far: 3.2 lb.    Still to go: 4.8 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2008:
300 kcal Fat: 16.00g | Prot: 24.00g | Carb: 6.00g.   Breakfast: Sugar free red bull, egg. Lunch: Sugar Free Red Bull. Dinner: egg. more...
losing 16.8 lb a week

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