Weigh In record (no journal entry) for 03 March 2012
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161.2 lb
Lost so far: 18.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2012:
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386 kcal
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Fat: 8.46g | Prot: 25.44g | Carb: 53.44g.
Breakfast: water, coffee. Lunch: eas. Dinner: Quinoa, EggPlant, red tomatoes, Falafel, chicken. Snacks/Other: Strawberry, apple, joint juice. more...
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losing 11.2 lb a week
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