Weigh In record (no journal entry) for 10 March 2010
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127.5 lb
Lost so far: 126.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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1092 kcal
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Fat: 28.15g | Prot: 89.83g | Carb: 164.95g.
Breakfast: Weisholtz crock pot stuffed cabbage, nature's path kamut puffs, Light & Fit Yogurt, Go Lean. Lunch: seasoning, seasoning, seasoning, spinach, chicken dark meat. Dinner: shirataki tofu noodles. Snacks/Other: cocopop, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Sugar Free Creamsicle. more...
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1749 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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shelynne's weight history
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