Weigh In record (no journal entry) for 10 March 2010
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153.4 lb
Lost so far: 16.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1154 kcal
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Fat: 71.26g | Prot: 42.69g | Carb: 85.60g.
Breakfast: great value no calorie sweetener, garlic powder, onion powder, great value pickle, kraft mayo, boiled eggs. Lunch: water, peanut butter and honey crackers. Dinner: water, salt, great value pickle, oreida fries, ground beef, heinz low sugar ketchup, kraft deluxe cheese. Snacks/Other: water, chocolate frosting duncan hines, chocolate brownie. more...
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gaining 1.4 lb a week
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