Thomasbap's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012

187.0 lb Lost so far: 7.2 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

548 kcal

Fat: 26.10g | Prot: 35.04g | Carb: 42.98g. Lunch: Navels Oranges, Brown Gravy (Dry, Instant), Lean Ground Beef. more...

2657 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Thomasbap's weight history