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285 is the official doctors office weight!
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285.0 lb
Lost so far: 32.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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1224 kcal
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Fat: 48.47g | Prot: 57.05g | Carb: 154.84g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Fiber One chocolate Chewy Bars 90 calorie, Diet Mountain Dew, 100% Whole Wheat Bread, Hard Salami, Singles American Cheese Slices. Dinner: Diet Mountain Dew, Spicy Chicken Soft Taco. more...
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4099 kcal
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Activities & Exercise:
Music playing - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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