bender85's Journal, 03 March 2012

131.2 lb Lost so far: 21.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 26.79g | Prot: 48.44g | Carb: 269.59g.   Breakfast: butter grits. Lunch: Reduced Guilt Pizza Primavera. Dinner: select harvest. Snacks/Other: Vodka, Nonfat Frozen Yogurt, Milk Chocolate Miniatures, Baby Carrots. more...

1893 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...