Weigh In record (no journal entry) for 03 March 2012
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92.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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822 kcal
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Fat: 14.08g | Prot: 55.87g | Carb: 134.84g.
Breakfast: Light Queso Fresco & Chipotle, Low Sodium Rice Cakes, Carbmaster Strawberry Banana Yogurt, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Low Sodium Rice Cakes, Carbmaster Strawberry Banana Yogurt, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light 35 Wheat Bread. Dinner: Low Sodium Rice Cakes, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Carbmaster Strawberry Banana Yogurt, Light Zesty Southwestern Style Vegetable Soup. Snacks/Other: Carbmaster Strawberry Banana Yogurt. more...
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steady weight
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