Weigh In record (no journal entry) for 03 March 2012
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147.2 lb
Lost so far: 13.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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491 kcal
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Fat: 1.57g | Prot: 2.94g | Carb: 127.97g.
Breakfast: Iced Coffee. Lunch: apples. Dinner: pink lady apples. more...
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losing 2.8 lb a week
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mmeyers's weight history
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