Weigh In record (no journal entry) for 10 March 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2010:
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2157 kcal
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Fat: 119.37g | Prot: 88.23g | Carb: 189.33g.
Breakfast: Tater Tots with Chili & Cheese (Regular), Breakfast Burrito, Coffee (Brewed From Grounds). Lunch: Tortilla Chips (White Corn), Whole Wheat Hamburger Buns, Chicken Breast Meat (Broilers or Fryers). Dinner: soda, guac, tacos. Snacks/Other: Diet Soda, Triscuit Reduced Fat Crackers, Cheddar Cheese, Oatmeal Cookies. more...
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3674 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 1 hour, Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Desk Work - 7 hours. more...
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