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Yay, broke 150 again, this is very exciting!
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149.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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364 kcal
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Fat: 2.16g | Prot: 36.19g | Carb: 49.56g.
Breakfast: Red Tomatoes, Chunky Mild Salsa, Ezekiel 4:9 Sesame Sprouted Grain Bread, Egg White. Snacks/Other: Low Fat Granola with Raisins and Almonds, Blueberries, 0% Fat All Natural Greek Yogurt - Plain. more...
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losing 4.9 lb a week
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