Weigh In record (no journal entry) for 23 May 2017
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156.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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517 kcal
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Fat: 17.17g | Prot: 42.21g | Carb: 55.51g.
Breakfast: Grapefruit (Pink and Red), Great Value Frozen Blueberries, omega 3 Eggs, Bob's Red Mill Chia Seed, Sprouts Farmers Market Whey Protein Isolate, Quaker Old Fashioned Oats. more...
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losing 5.6 lb a week
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hunterrider's weight history
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