jpendleton's Journal, 03 March 2012

214.5 lb Lost so far: 2.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 92.00g | Prot: 77.00g | Carb: 221.00g.   Breakfast: Hash Brown, Bacon, Egg & Cheese Biscuit (Regular), Morning Coffee. Lunch: Thin and crispy white pizza, Thin & Crispy Four Cheese Pizza. Snacks/Other: Grand Marnier. more...

2370 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...