Weigh In record (no journal entry) for 10 March 2010
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425.0 lb
Lost so far: 20.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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230 kcal
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Fat: 7.05g | Prot: 6.28g | Carb: 32.00g.
Breakfast: Toasted and Buttered White Bread, Original Powder Creamer, coffee. more...
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losing 3.7 lb a week
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