|
Yahoo!!! I can do this!!
|
157.0 lb
Lost so far: 36.7 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
712 kcal
|
Fat: 19.57g | Prot: 63.25g | Carb: 71.50g.
Breakfast: Apples . Lunch: Red Hot Buffalo Wing Sauce, Spinach , Shrimp, Melba Toast Wheat. Dinner: Melba Snacks All Natural Roasted Garlic, Onions , Beef Steak. Snacks/Other: Oranges . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elainejoe's weight history
|