Weigh In record (no journal entry) for 03 March 2012
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131.8 lb
Lost so far: 23.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2012:
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1184 kcal
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Fat: 60.62g | Prot: 63.29g | Carb: 113.59g.
Breakfast: banana, nature valley granola thins. Lunch: string cheese. Dinner: pringles, 1/2 The Fat Mayonnaise, hellmans light mayonaise, sargento provolone slices, sandwich thins honey wheat , chunk light tuna, tomato, flatout foldit wheat. Snacks/Other: newton fruit thins blueberry, Milano Cookies - Double Chocolate, lindt white chocolate truffle. more...
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gaining 2.3 lb a week
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