Weigh In record (no journal entry) for 03 March 2012
|
235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
2000 kcal
|
Fat: 68.80g | Prot: 80.07g | Carb: 267.98g.
Breakfast: Fried Egg, Bagel, Rice Crackers, Egg Dinner Rolls. Dinner: Hamburger Buns, Grilled Chicken Breast, Hamburger, French Fries (Medium). Snacks/Other: Chocolate Wafers, Peanut M&M's. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|