Weigh In record (no journal entry) for 23 May 2017
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129.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1260 kcal
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Fat: 43.16g | Prot: 106.05g | Carb: 117.01g.
Breakfast: Творог 5%, Алексеевское Сгущенное Молоко, Малина. Lunch: Санта Бремор Салат Чука с Ореховым Соусом, Iglo Сочное Рыбное Филе в Соусе по-Французски. Dinner: Творог 5%, Parmalat Молоко 0,5%, Малина, Weider Protein 80 Plus. Snacks/Other: Кофе с Молоком, Mentos Жевательная Резинка. more...
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losing 12.3 lb a week
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