Weigh In record (no journal entry) for 20 May 2017
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94.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1286 kcal
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Fat: 32.87g | Prot: 68.12g | Carb: 182.73g.
Breakfast: Danone Corpos Danone Morango, Panrico Pão de Forma sem Côdea, Pingo Doce Fiambre de Frango Fatias Finas, Manteiga. Lunch: Leite Creme, Fanta Fanta de Laranja, Pingo Doce Batatas Rodelas, Molho de Carne, Montalva Bifinhos de Lombo. Dinner: Caldo Verde, Banana, Nectarinas. more...
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steady weight
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