Weigh In record (no journal entry) for 22 May 2017
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94.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1232 kcal
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Fat: 20.89g | Prot: 47.82g | Carb: 181.61g.
Breakfast: Panrico Pão de Forma sem Côdea, Continente Doce Alperce Light, Mimosa Iogurte Aroma. Lunch: Iglo Lasanha Bolonhesa. Dinner: Nectarinas, Banana. Snacks/Other: Danone Corpos Danone Morango + Kiwi, Pingo Doce Fiambre de Frango Fatias Finas, Panrico Pão de Forma sem Côdea. more...
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gaining 3.1 lb a week
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