bmxbizkit's Journal, 10 March 2010

150.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 30.89g | Prot: 84.54g | Carb: 190.67g.   Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds). Lunch: Fried Chicken Strips, Oven Baked Sweet Potato Fries. Dinner: White Russian, Chicken Thigh, Stir-fry Vegetables. Snacks/Other: Baked Apples, 100% Whole Grain Oats, 100% Whey Protein Powder. more...

1891 kcal

Activities & Exercise: Exercise machine (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...