Weigh In record (no journal entry) for 22 May 2017
|
205.4 lb
Lost so far: 34.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
1222 kcal
|
Fat: 48.75g | Prot: 88.91g | Carb: 114.37g.
Breakfast: Egg, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Chick-fil-A Light Italian Dressing, Chick-fil-A Cobb Salad. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Twix Twix Minis (3). more...
|
losing 3.0 lb a week
|
|
Other Related Links
Members
|
newmanda's weight history
|