Weigh In record (no journal entry) for 22 May 2017
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165.3 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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874 kcal
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Fat: 70.44g | Prot: 42.79g | Carb: 25.00g.
Breakfast: Ovo Frito. Lunch: Abóbora Cozida (de Abóbora Fresca), Nestlé Creme de Leite, Tomates, Abobrinha, Ovo Frito, Contra-filé. Snacks/Other: Essential Foods Xylitol, Sococo Coco Ralado, Manteiga (com Sal). more...
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losing 1.2 lb a week
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rafaellebarros's weight history
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