| September 2021 |
| Fri 24th: |
497 *
|
29%
|
fat: 29.16g |
| |
protein: 6.48g |
| |
carbs: 50.40g |
|
-
|
-
|
| Thu 23rd: |
325 *
|
19%
|
fat: 8.34g |
| |
protein: 31.29g |
| |
carbs: 32.14g |
|
2569*
|
 2244
|
| Wed 22nd: |
1205 *
|
71%
|
fat: 46.29g |
| |
protein: 75.07g |
| |
carbs: 121.33g |
|
-
|
-
|
| Tue 21st: |
833 *
|
36%
|
fat: 7.01g |
| |
protein: 73.49g |
| |
carbs: 112.88g |
|
-
|
-
|
| Mon 20th: |
405 *
|
18%
|
fat: 14.07g |
| |
protein: 14.79g |
| |
carbs: 53.99g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1041 *
|
45%
|
fat: 41.45g |
| |
protein: 73.10g |
| |
carbs: 93.21g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
552 *
|
24%
|
fat: 18.60g |
| |
protein: 65.04g |
| |
carbs: 28.65g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
360 *
|
16%
|
fat: 12.33g |
| |
protein: 16.83g |
| |
carbs: 44.40g |
|
-
|
-
|
| Mon 17th: |
613 *
|
27%
|
fat: 45.73g |
| |
protein: 34.30g |
| |
carbs: 16.64g |
|
-
|
-
|
| Fri 14th: |
863 *
|
38%
|
fat: 39.45g |
| |
protein: 23.58g |
| |
carbs: 103.68g |
|
-
|
-
|
| Thu 13th: |
437 *
|
19%
|
fat: 19.73g |
| |
protein: 37.26g |
| |
carbs: 24.78g |
|
-
|
-
|
| Wed 12th: |
703 *
|
31%
|
fat: 37.95g |
| |
protein: 56.12g |
| |
carbs: 32.54g |
|
2122*
|
1419
|
| September 2019 |
| Fri 13th: |
669 *
|
29%
|
fat: 33.14g |
| |
protein: 43.94g |
| |
carbs: 49.40g |
|
2527*
|
1858
|
| January 2019 |
| Tue 22nd: |
93 *
|
4%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| October 2018 |
| Fri 26th: |
498 *
|
22%
|
fat: 37.71g |
| |
protein: 13.70g |
| |
carbs: 31.10g |
|
-
|
-
|
| Thu 25th: |
561 *
|
24%
|
fat: 34.63g |
| |
protein: 27.46g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 15th: |
410 *
|
18%
|
fat: 25.98g |
| |
protein: 24.30g |
| |
carbs: 21.79g |
|
-
|
-
|
| Fri 12th: |
224 *
|
10%
|
fat: 20.07g |
| |
protein: 7.49g |
| |
carbs: 4.91g |
|
-
|
-
|
| Thu 11th: |
1288 *
|
56%
|
fat: 80.81g |
| |
protein: 77.13g |
| |
carbs: 63.26g |
|
-
|
-
|
| Wed 10th: |
1319 *
|
57%
|
fat: 83.68g |
| |
protein: 86.33g |
| |
carbs: 56.87g |
|
-
|
-
|
