Weigh In record (no journal entry) for 22 May 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2017:
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1510 kcal
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Fat: 62.96g | Prot: 54.64g | Carb: 191.00g.
Breakfast: Conad Plumcake, Granarolo Latte Parzialmente Scremato. Lunch: Panini Integrali, Banana, Insalata Mista Verde, Amadori Polpettine, Pasta Panna e Prosciutto. Dinner: Banana, Panini Integrali, Insalata Caprese. Snacks/Other: Torta Gialla (con Glassa di Vaniglia), Caffè Espresso. more...
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Michele Perrella's weight history
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