Weigh In record (no journal entry) for 02 March 2012
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348.0 lb
Lost so far: 10.0 lb.
Still to go: 148.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2012:
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2488 kcal
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Fat: 62.12g | Prot: 77.57g | Carb: 404.70g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Pineapple Juice, Orange Juice. Lunch: Sunkist Orange Soda, Swiss Miss Tapioca Pudding, Polar Kippered Snacks. Dinner: Great Value Unsalted Butter, Whipped Cream, Cherry Gelatin, Vernors, Frozen Corn, Betty Crocker Instant Mashed Potato, Boneless Pork Chop. Snacks/Other: Caffeen Free Pepsi, Chocolate Morsels, Sunkist Orange Soda, Welchs Grape Black Cherry Juice. more...
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losing 1.4 lb a week
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