Weigh In record (no journal entry) for 22 May 2017
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116.8 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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552 kcal
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Fat: 18.62g | Prot: 32.53g | Carb: 66.21g.
Breakfast: Мёд, Жареное Яйцо, Киви, Геркулес Овсяные Хлопья. Snacks/Other: Грецкие Орехи, Лента Горбуша Натуральная Консервы, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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losing 1.4 lb a week
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